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Where self-care meets intentional living.

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A 3-step guide to help you gain clarity on what type of self-care you need & to create a plan for a self-care practice that works for you

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This printable journal will help you identify what foundational areas of self-care you need to spend the most time on, and help you stay organized with your self-care goals moving forward.

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of Self-Care

Your step-by-step guide to an intentional self-care practice

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